Tropical-Coco Tonic

tropical coco tonic

Blend the following ingredients in your blender:

  • 1 cup coconut water
  • 1 cup coconut meat
  • 1 cup freshly squeezed orange juice
  • 3/4 cup freshly squeezed grapefruit juice
  • 3/4 cup pineapple juice

Lie on a secluded beach and sip ’til your worries wash away.

tropical-coco tonic

Coco-Papaya Tonic

coco-papaya tonic

This tonic is full of healing properties. Coconut water is a super-healthy electrolyte drink containing potassium, calcium and magnesium. According to the Journal of Clinical Hypertension, people with high blood pressure often suffer from low levels of potassium in their diet. Drinking coconut water regularly can significantly cut your risk of hypertension.

Blend the following ingredients:

  1. 1/2 frozen banana
  2. 1 cup frozen papaya chunks
  3. 1/2 cup coconut meat
  4. 1 cup coconut water

Serves: 1-2

coco-papaya tonic