Vegan & Oil-Free Sunset Beach Muffins & a trip to the beach!

Pack your bags and head to the beach with these tropical treats. Don’t forget to bring plenty of water and your sunscreen! Here in Kohala, the sun is bright and unforgiving!

Mix Dry Ingredients:

  1. 3 cups flour (you choose your favorite!)
  2. 2 tsp. baking soda
  3. 1 cup sweetened coconut flakes
  4. 1/2 tsp. cinnamon
  5. 1/4 tsp. sea salt
  6. 1/2 cup raw sugar

sunset beach muffins

Mix Wet Ingredients:

  1. 1 cup pineapple juice
  2. 1/2 cup freshly squeezed orange juice
  3. 1 cup papaya, mashed
  4. 1/2 cup pineapple chunks
  5. 1/2 tsp. vanilla
  6. 1/4 tsp. orange zest

Combine all ingredients (and oil or line your muffin pan) & bake at 350 degrees for 10-15 minutes (perhaps longer depending upon the size of your muffins.)

kohala coast

kohala coast

kohala coast

4 Comments (+add yours?)

  1. Pam
    Jun 03, 2010 @ 20:32:59

    Oh my…what a great combo…a beautiful beach and yummy muffins! Enjoy!


  2. Devaki
    Jun 07, 2010 @ 00:55:05

    Great great great flavors…I am a wee bit green with envy for a bite & that beach 🙂

    Ciao, Devaki @ weavethousandflavors


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